Quantcast
Channel: Michael Hyatt » The Value of Naps from a Scientific Perspective
Viewing all articles
Browse latest Browse all 28

The Value of Naps from a Scientific Perspective [Video]

0
0
Video Post
If you can’t see this video in your RSS reader or email, then click here.
One of the most popular posts I have ever written was, “5 Reasons Why You Should Take a Nap Every Day.” This very helpful video provides the scientific reasons why naps are so beneficial and why you shouldn’t sleep longer than 30 minutes. (Thanks to Joey Espinosa for the link.)

Viewing all articles
Browse latest Browse all 28

Latest Images

Trending Articles





Latest Images