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Channel: Michael Hyatt » The Value of Naps from a Scientific Perspective
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By: warner

Thanks for the video. I’m a big napper. In fact, it’s honestly my favorite past time (I live a wild life, don’t I?) I’ve been taking naps for about 10 years. I generally nap for about a half hour or an...

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By: Will Cook

Thank You! Now I have proof that I can show my teachers! The first couple of years of college, I would take one to two hour naps and I would always say, “That nap didn’t do anything for me!” Then, in...

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By: Jeff

absolutely true :) !

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By: Anton Gorodetsky

Michael, thank you for the video!  First thing Monday morning I’ll mention the technique to my PR director, we shall see where that one will go :-)

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By: Mas Rifqi

hello, can i know where did you know this result? is it even researched? can you give me the link to the legit journal? i think i’m needing it for undergoing my scientificpaper in national...

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By: Jamieoo77

well they have been doing it in Spain, for centuries, especially in the south its called a siesta. The people ive spoke to there have about 30 mins

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By: Todd L.

If I am only planning on taking a 20-30 minute nap I will definitely need to use an alarm; does the type of sound that your alarm makes have an affect on the way you will feel following your nap or the...

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The Value of Naps from a Scientific Perspective [Video]

Hello there! If you are new here, you might want to subscribe to my free email updates. For a limited time, I will give you a copy of my brand new e-book, Creating Your Personal Life Plan, just for...

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